"Soft skills" is a term often associated with a person's "EQ" (Emotional Intelligence Quotient), the cluster of personality traits, social graces, communication, language, personal habits, friendliness, and optimism that characterize relationships with other people.

Soft skills include the ability to adapt to changing circumstances and the willingness to learn through experience, and are applicable across multiple disciplines and careers.

It is important for you to develop soft skills as you prepare for college and as you graduate and enter the workforce.

Our workshop includes sessions designed to develop these important soft skills.

• SMART Goal Setting
• Stress Management Through Mindfulness & Meditation
• Interpersonal Skills
• Essential Time Management
• Problem Solving
• Building Your Self-Confidence
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